Relaxing In a Steam Shower

Stressed Out?

How does relaxing in a spa sound? Have you been too busy lately to take a trip to the spa? Well, what if I told you that you could receive the same amount of comfort that you would expect from a spa, in your own home? Question no further; steam showers made today contain many of the same features that you would find at your local spa, with the convenience of being in your own home.

Steam showers are becoming more luxurious and elegant (and comforting!), and starting at just around $2000 from My-Bath.com, they are more affordable than ever. Most steam showers today offer the same amount of relaxation that you would expect from a high-quality spa treatment. This is because of the therapeutic additions that are built in to steam showers such as massaging jets and acupuncture back massages. The combination of a deep massage and the power of steam can lighten any mood and put you in a clearer state of mind.

What Can a Steam Shower Do For Me?

Simply put, purchasing a steam shower is a win-win situation. Steam provides several benefits to your body such as stress relief, congestion relief, and it can even make your skin look younger and more appealing. On top of all of these health benefits, a steam shower can even raise the value of your home - Talk about a good investment! The best part is that most steam showers take up just as much space as any ordinary shower meaning that you don't have to plan ahead to make room. Also, steam showers are more user friendly than ever now. You can access everything you need including the temperature, the amount of steam, your favorite radio station, and more!

When Is the Best Time to Take a Steam Shower?

I have had many reviews of people saying that taking a steam shower after an intense workout does wonders to their body. Their muscles become relaxed, relieved, and even become more flexible. Also, the use of a steam shower after a work-out reduces the production of lactic acid, stopping sore muscles before they begin. I will often take a steam shower right before I go to bed to clear my mind and give me a nice and restful sleep. You would be really surprised at how much a good night of sleep can do for you! You’ll suddenly feel more energetic and lively.

Additions That You Would Want For Your Steam Shower

If you want a day-to-day relaxing experience, then I would highly recommend getting therapeutic additions for your steam shower. There are many additions out there that are available to almost any steam shower that include massaging water jets, acupuncture back massages, and several more. These therapeutic additions can make the difference between a good day and a great day! Just take a 15 minute shower with those massaging jets running and you'll feel like you're ready to run 20 miles. I can't even begin to explain how much energy a steam shower can bring to you; you just have to try it!

How a Steam Shower Can Benefit Your Health

Health Benefits of a Steam Shower

Using a steam shower regularly can treat certain respiratory conditions such as:

• Allergies
• Asthma
• Bronchitis
• Sinusitis
• and several more..

The use of a steam shower can improve the common cold, your average headache, and even certain viral infections.  It’s kind of hard to imagine how something as simple as steam can do all of these things, but it’s in fact backed by medical evidence!  For many years, doctors have recommended steam for a multitude of respiratory issues.  The reason being is that steam can help clear out allergens and mucus from your lungs, with the power of moisture.

A steam shower exposes you to a high concentration of moisture, which is extremely effective in providing relief from breathing problems. Congestion is no match for the power of steam.  Using a steam shower can fortify your immune system by raising your core temperature, replicating a fever – your bodies most powerful defense.  It's a great way to give your immune system a boost, in addition to eliminating pathogens in the body.  A steam shower can even increase your circulation by dilating your blood vessels, providing your body with more energy and giving your skin a younger, more radiant look.

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That's it for this week folks, thanks for reading!  If you're interested in more information about steam showers, check out our other blogs on wordpress.


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