How a Steam Shower Can Benefit Your Health

Health Benefits of a Steam Shower

Using a steam shower regularly can treat certain respiratory conditions such as:

• Allergies
• Asthma
• Bronchitis
• Sinusitis
• and several more..

The use of a steam shower can improve the common cold, your average headache, and even certain viral infections.  It’s kind of hard to imagine how something as simple as steam can do all of these things, but it’s in fact backed by medical evidence!  For many years, doctors have recommended steam for a multitude of respiratory issues.  The reason being is that steam can help clear out allergens and mucus from your lungs, with the power of moisture.

A steam shower exposes you to a high concentration of moisture, which is extremely effective in providing relief from breathing problems. Congestion is no match for the power of steam.  Using a steam shower can fortify your immune system by raising your core temperature, replicating a fever – your bodies most powerful defense.  It's a great way to give your immune system a boost, in addition to eliminating pathogens in the body.  A steam shower can even increase your circulation by dilating your blood vessels, providing your body with more energy and giving your skin a younger, more radiant look.

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That's it for this week folks, thanks for reading!  If you're interested in more information about steam showers, check out our other blogs on wordpress.


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